Our nine favorite veggie bowl recipes from the best healthy food blogs

 

Our nine favorite veggie bowl recipes from the best healthy food blogs

 

A healthy and stylish veggie bowl is a great idea for a quick midweek meal. The Big Vegan Bowl calls for smoky, juicy tomatoes, red onion, creamy avocado cubes, and crunchy pecans. Get your creative juices flowing with other ingredients of your choice

 

1. THE BIG VEGAN BOWL

Total Time: 10 minutes

Servings: 1

Ingredients:

Two tomatoes diced

1/4 red onion diced

1-3 Tbsp chopped fresh cilantro leaves (adjust to taste)

2 Tbsp extra virgin olive oil (divided)

2 tsp lime juice (or lemon juice for traditional tacos) ¼ tsp chili powder or cay

 

This is a "Buddha Bowl" made of sweet potato and chickpeas, in which the vegetables are sautéed in coconut oil with cumin, coriander, salt, and hot sauce. The recipe calls for basil instead of cilantro. For some tips on picking the best baby kale leaves to use as an accompaniment to this dish, have a look at our article on how to choose the perfect kale

 

 

I want to share with you one of our favorite veggie bowl recipes. It's called The Mother Of All Veggie Bowls, and it is for a hearty and delicious healthy meal. This recipe combines the flavors of Mexican tacos but healthier, using sweet potato, chickpeas, and kale as the base instead of corn tortillas.

 

The ingredients used in this recipe are also vegan-friendly and can be made vegan with substitutions as needed like adding or subtracting cheese or sour cream from taco toppings such as refried beans or avocado cubes. The other great thing about this recipe is that it is super quick and easy to make so it can be put together any time during the week without overwhelming prep work

 

Miso is a fermented, thick paste made from rice and soybeans that has been used for thousands of years in traditional Japanese cooking. Traditionally it was made with barley or wheat but nowadays it can be made from other grains such as buckwheat and millet. It is one of the most popular Japanese seasonings, with hundreds of different types to choose from; there are even certain types that are meant for pickling vegetables.

 

It has a salty, savory taste and is great as a condiment or ingredient when flavoring soups and sauces. The key to miso's flavor is the fermentation process which takes anywhere from three weeks to six months depending on ingredients and the temperature at which it is fermented.

 

This recipe is for a Roasted Veggie Tahini Quinoa Bowl which is great for large gatherings. The vegetables are roasted with tahini, tamari, maple syrup, and cumin to provide a deep flavor. For more information on picking the perfect quinoa and what veggies will work best in this dish see our article on picking the perfect quinoa